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Our beginner level yoga classes can boost your physical fitness, mental clarity, stress management, and overall wellbeing.
Reiki therapy involves a traditional pattern of hand positions, resting without pressure on or above the body
If you've had surgery to remove lymph nodes in your armpit or groin, and/or radiotherapy in the same area, you may be at risk of developing lymphoedema
The Prostate Cancer Support Group offers information and peer support to men affected by prostate cancer and their partners. New members are always welcome.
This program is a group information session and workshop designed to help you quit smoking.