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Caring for our communities is core business for the health sector. Climate change is the biggest threat to health of the 21st century, and emissions cause harm …
Art Therapy provides an avenue to express, explore and externalise thoughts feelings and behaviours.
Acupuncture is a complementary medicine based on the belief that energy flows through the body along pathways called meridians. When energy flow is blocked or…
Join us for a walk and chat. It’s not a marathon or a race – but a time for you to start increasing your activity and connecting with others.
Regular meditation can help ease anxiety, stress, pain, and sleeping problems, and enhance health and wellbeing.