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Explore Care Categories arrow_circle_right Browse health topics and information and find related services provided by Grampians Health... We believe in safe and a

Like other massage techniques, Shiatsu therapists use fingers, thumbs and palms to apply pressure to different areas of the body

Our beginner level yoga classes can boost your physical fitness, mental clarity, stress management, and overall wellbeing

If you've had surgery to remove lymph nodes in your armpit or groin, and/or radiotherapy in the same area, you may be at risk of developing lymphoedema.

Regular meditation can help ease anxiety, stress, pain, and sleeping problems, and enhance health and wellbeing

Art Therapy provides an avenue to express, explore and externalise thoughts feelings and behaviours

Oncology massage is a very gentle form of massage that can be adapted to all individuals at any stage of their cancer treatment.

Reiki therapy involves a traditional pattern of hand positions, resting without pressure on or above the body.

Led by the Grampians Health Pastoral Care team, the carers support group provides an opportunity for carers of people with cancer to connect with others who sha

Tai chi combines slow gentle movements, physical postures, controlled breathing and meditation