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Join us for a walk and chat. It’s not a marathon or a race – but a time for you to start increasing your activity and connecting with others

Regular meditation can help ease anxiety, stress, pain, and sleeping problems, and enhance health and wellbeing

... We value every gift, regardless of size, and take great care to ensure your wishes are honoured and your generosity is used to reflect the spirit of your gift

The Persistent Pain Rehabilitation Service (PPRS) is a multi-disciplinary rehabilitation service for adults experiencing non-cancer related persistent…

Art Therapy provides an avenue to express, explore and externalise thoughts feelings and behaviours

Shiatsu is a Japanese form of b. Like other massage techniques, Shiatsu therapists use fingers, thumbs and palms to apply pressure to different areas of the body

In these sessions, you can find out more on superannuation, insurances, Centrelink, and more

Reiki therapy involves a traditional pattern of hand positions, resting without pressure on or above the body

If you've had surgery to remove lymph nodes in your armpit or groin, and/or radiotherapy in the same area, you may be at risk of developing lymphoedema