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If you've had surgery to remove lymph nodes in your armpit or groin, and/or radiotherapy in the same area, you may be at risk of developing lymphoedema.

Art Therapy provides an avenue to express, explore and externalise thoughts feelings and behaviours

The GPHU operates with a distinct mandate and regional scope to provide comprehensive public health leadership across the Grampians catchment

Palliative care helps people live as fully and comfortably as possible when dealing with a life-limiting or terminal illness

Regular meditation can help ease anxiety, stress, pain, and sleeping problems, and enhance health and wellbeing

Oncology massage is a very gentle form of massage that can be adapted to all individuals at any stage of their cancer treatment.

Like other massage techniques, Shiatsu therapists use fingers, thumbs and palms to apply pressure to different areas of the body

In these sessions, you can find out more on superannuation, insurances, Centrelink, and more

Our beginner level yoga classes can boost your physical fitness, mental clarity, stress management, and overall wellbeing

Reiki therapy involves a traditional pattern of hand positions, resting without pressure on or above the body.