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Like other massage techniques, Shiatsu therapists use fingers, thumbs and palms to apply pressure to different areas of the body

Our ‘Coping with cancer’ sessions provide information on improving your quality of life by boosting your confidence with exercise, improving nutrition and emoti

Our beginner level yoga classes can boost your physical fitness, mental clarity, stress management, and overall wellbeing

Reiki therapy involves a traditional pattern of hand positions, resting without pressure on or above the body

If you've had surgery to remove lymph nodes in your armpit or groin, and/or radiotherapy in the same area, you may be at risk of developing lymphoedema

‘Look Good Feel Better’ is a free program that teaches cancer patients how to handle the appearance-related side effects of chemotherapy and radiation treatment

This program is a group information session and workshop designed to help you quit smoking

Acupuncture is a complementary medicine based on the belief that energy flows through the body along pathways called meridians. When energy flow is blocked or in

Led by the Grampians Health Pastoral Care team, the carers support group provides an opportunity for carers of people with cancer to connect with others who sha

Tai chi combines slow gentle movements, physical postures, controlled breathing and meditation