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Like other massage techniques, Shiatsu therapists use fingers, thumbs and palms to apply pressure to different areas of the body

Our ‘Coping with cancer’ sessions provide information on improving your quality of life by boosting your confidence with exercise, improving nutrition and emoti

In these sessions, you can find out more on superannuation, insurances, Centrelink, and more

Our beginner level yoga classes can boost your physical fitness, mental clarity, stress management, and overall wellbeing

Reiki therapy involves a traditional pattern of hand positions, resting without pressure on or above the body.

‘Look Good Feel Better’ is a free program that teaches cancer patients how to handle the appearance-related side effects of chemotherapy and radiation treatment

Join us for a walk and chat. It’s not a marathon or a race – but a time for you to start increasing your activity and connecting with others

A support group for young adults with cancer to connect and discuss their perspectives and issues as they face the challenges of their diagnosis, treatment, and

Led by the Grampians Health Pastoral Care team, the carers support group provides an opportunity for carers of people with cancer to connect with others who sha

Tai chi combines slow gentle movements, physical postures, controlled breathing and meditation